I am Catalina, yoga instructor and professional masseuse. If you are reading this is because you are thinking about practicing yoga. You already know that this discipline brings many benefits to your physical and mental health. I invite you to flow with me in a safe and loving space for everyone.
In my class I emphasize personalized and gentle practice with each body type, through conscious transitions I help you to connect and honor your body, mind and spirit as a whole. The classes are in Spanish, it is a mix of Hatha-Kundalini, for beginners and intermediate.
You only need to bring your desire and your yoga mat..
Don’t let others tell you what yoga is like, come and try it!
- First Yoga Class for Free